Coconut Oil Bars

Course: candy, Dessert, Healthy Snack
Cuisine: American
Keyword: coconut bars, healthy snack, coconut oil
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 25 squares
Calories: 148kcal
Author: Laureen King
These coconut oil bars are made with organic coconut oil, coconut, sweetened with honey then drizzled with dark chocolate.
Print Recipe

Ingredients

  • 1 cup organic coconut oil
  • 2 cups organic unsweetened shredded coconut
  • 1/4 cup honey
  • 12 oz dark chocolate 72% cocoa

Instructions

  • Warm coconut oil just until it is liquified.
  • Add shredded coconut and honey.
  • Combine well.
  • Pour into heart shaped candy mold.
  • Refrigerate until solid.
  • Melt chocolate in microwave at 50% power, stirring often.
  • Remove coconut bars from mold.
  • Drizzle chocolate over coconut bars.
  • Keep refrigerated.

Notes

adapted from Kasey's Kitchen

Nutrition

Calories: 148kcal | Carbohydrates: 11g | Protein: 2g | Fat: 11g | Saturated Fat: 8g | Cholesterol: 1mg | Sodium: 6mg | Potassium: 139mg | Fiber: 3g | Sugar: 7g | Vitamin A: 5IU | Vitamin C: 0.1mg | Calcium: 12mg | Iron: 1.9mg