Greek Ribs
Servings: 6
Calories: 431kcal
Made with fresh oregano, garlic and lemon these Greek Ribs are bursting with flavour!
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Ingredients
- 3 pounds baby back ribs side ribs will work as well
- 4 tablespoons fresh oregano chopped or 2 tablespoon dried
- ½ cup onion finely chopped
- 5 garlic cloves finely chopped
- ¼ cup olive oil
- 1 tablespoons liquid honey
- ¼ cup fresh lemon juice
- 2 teaspoon lemon rind grated
- 1 teaspoon kosher salt
- 1 teaspoon fresh ground pepper
Instructions
- Remove skin membrane from ribs (this can make your ribs chewy and tough if left on). Using a sharp knife slice under the skin and pull skin off meat. Cut meat into single ribs.
- Combine all other ingredients in bowl and mix well.
- Place ribs and marinade in large ziplock bag, shake and refrigerate 8 hours turning occasionally to ensure all sides of ribs get seasoned.
- Preheat oven to 400 degrees. Line cookie sheet or baking tray with foil. Spray with oil and place ribs on, leaving some space between each rib.
- Bake 400 degrees 5-10 minutes until ribs have a nice sear.
- Reduce heat to 300 degrees and roast for 1 hour.
Notes
These ribs also taste great made on the BBQ.
Nutrition
Calories: 431kcal | Carbohydrates: 8g | Protein: 27g | Fat: 32g | Saturated Fat: 9g | Cholesterol: 98mg | Sodium: 514mg | Potassium: 434mg | Fiber: 1g | Sugar: 3g | Vitamin A: 90IU | Vitamin C: 6.6mg | Calcium: 105mg | Iron: 2.4mg