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Baked salmon fillet topped with balsamic glaze, sliced figs and fresh herbs.

Herb Baked Salmon with Figs

Course: Dinner
Cuisine: American, Canadian
Keyword: baked salmon, baked salmon and fig, herb baked salmon with figs, salmon
Prep Time: 10 minutes
Cook Time: 22 minutes
Total Time: 32 minutes
Servings: 1 filet
Calories: 818kcal
Author: Laureen King
This Baked Salmon with Figs is delicious, healthy, and easy to prepare. It is perfect for adding a gourmet touch to busy weeknight dinners.
Print Recipe

Ingredients

Salmon

  • 6 ounces Atlantic salmon fillet (or your favorite salmon)
  • 1 sprig fresh sage coarsely chopped
  • 2 sprigs fresh basil
  • 1 sprig fresh rosemary
  • 4 dried figs crushed and halved
  • ½ bulb fresh garlic skins removed and crushed.
  • ½ lemon sliced thickly
  • 2 tablespoons extra virgin olive oil
  • sea salt to season
  • fresh ground black pepper to season

Balsamic Glaze

  • cup balsamic vinegar
  • 1 tablespoon white wine A cheap white wine works.
  • 2 tablespoons honey
  • 2 teaspoons Dijon mustard
  • 2 cloves garlic
  • ½ teaspoon sea salt
  • ¼ teaspoon black pepper
  • 1 sprig fresh rosemary optional

Instructions

  • Preheat the oven to convection bake at 375°F.

Prepare the glaze

  • Combine balsamic vinegar, white wine, honey, Dijon mustard, and garlic in a medium-sized saucepan.
  • Cook over medium-high heat until sauce comes to a boil. Reduce to medium-low and simmer for 10-15 minutes until the sauce thickens and reduces. Stir occasionally. Season with salt and pepper. The balsamic glaze will thicken more as it cools.
  • Optionally, in the last 2 minutes of cooking, add a sprig of fresh rosemary to infuse the glaze. Remove the rosemary when the sauce is done.

Prepare Caramelized Lemon Slices

  • Slice ½ of a fresh lemon into 3 thick slices.
  • Heat olive oil in a skillet, medium-high heat. 
  • Add lemon slices to the skillet. Season with salt and pepper. Fry each side for 1-2 minutes until golden brown.
    Three lemon slices frying in a cast iron skillet.

Prepare the Salmon

  • Lay aluminum foil flat on the counter, ensuring sufficient length to wrap the entire fillet of salmon. Prepare a bed on top of the tinfoil using the stalks of sage, basil, and rosemary. Add the bay leaf. Chop the garlic bulb in half and crush it, remove the skin, and scatter the cloves over the bed of herbs. 
    Fresh herbs and garlic on aluminum foil.
  • Place the salmon fillet, skin side down on the bed of herbs. Brush the top of the salmon generously with the balsamic glaze. 
  • Half and crush the figs and place on top of the salmon. 
  • Top the salmon filet with the seared lemon slices, covering the entire filet. Season with salt and fresh ground pepper.  Drizzle with olive oil.
    Uncooked salmon fillet on bed of fresh herbs and garlic, topped with figs and seared lemon slices.
  • Wrap the salmon tightly with foil, ensuring no steam can escape during cooking. Make sure the fillet can still lay flat in the wrapping.
  • Bake the salmon for 20-25 minutes until it reaches an internal temperature of 145°F. Avoid opening the foil prematurely so that it does not lose steam.
  • Once the salmon is finished baking, remove the figs and slice thinly. Sprinkle back over the salmon and drizzle with more balsamic glaze. Garnish with fresh chopped basil and oregano.

Nutrition

Calories: 818kcal | Carbohydrates: 78g | Protein: 37g | Fat: 40g | Saturated Fat: 6g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 24g | Cholesterol: 94mg | Sodium: 1376mg | Potassium: 1316mg | Fiber: 6g | Sugar: 64g | Vitamin A: 310IU | Vitamin C: 32mg | Calcium: 145mg | Iron: 4mg