Gluten-free Non Dairy Nut Dessert Tarts
Course: Dessert
Cuisine: American
Keyword: dairy free frozen dessert, nut tarts, gluten-free tarts
Prep Time: 30 minutes minutes
Total Time: 30 minutes minutes
Servings: 12
Calories: 169kcal
Author: Laureen King
Gluten-free Non Dairy Nut Dessert Tarts are a gluten-free, dairy free, vegan and and totally sensational tasting!
Print Recipe
- 1/3 cup cashews
- 2/3 cup raw almonds
- 1/3 cup unsweetened coconut organic shredded
- 1 tablespoon maple sugar
- 2/3 cup dates pitted
- 1 tablespoon coconut oil melted
- 6 cups dairy free frozen dessert
- 1/4 cup vegan dark chocolate melted
- 4 tablespoon unsweetened shredded coconut toasted
Using a food processor blend together cashews, almonds and coconut nuts are well chopped, but still chunky texture.
Add maple sugar and dates, blending until nuts and dates are coarsely ground. Don't over blend or mixture will become buttery.
Add melted coconut oil and blend for about 5 seconds. (just until combined)
Press firmly into foil tart shells. About 2 tablespoons per shell.
Place in freezer to firm up.
Fill tart shells with your favorite dairy free frozen dessert.
Drizzle melted chocolate on top and sprinkle with toasted coconut.
Store in freezer until ready to serve.
Calories: 169kcal | Carbohydrates: 13g | Protein: 3g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 84mg | Potassium: 189mg | Fiber: 3g | Sugar: 8g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 1mg