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Salad of avocado, watermelon, cucumber, peppers, and red onions in glass bowl.

Cucumber Watermelon Summer Salad

Course: Salad, Side Dish
Cuisine: American
Keyword: cucumber watermelon salad, summer salad, cucumber salad, watermelon salad
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 6
Calories: 190kcal
Author: Laureen King
This recipe for Cucumber Watermelon Summer salad is refreshingly delightful, tossed together with a light avocado oil citrus dressing.
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Ingredients

  • 3 cups seedless watermelon cubed
  • 2 cups cucumber I used long english, cubed
  • 1 cup yellow bell pepper diced
  • ½ cup purple onion diced
  • 1 avocado cubed
  • ¼ cup cilantro finely chopped
  • Dressing
  • ¼ cup avocado oil
  • 2 tablespoon freshly squeezed orange juice
  • 2 tablespoon freshly squeezed lime juice
  • 2 tablespoon tequila
  • ⅛ teaspoon kosher salt
  • ⅛ teaspoon fresh ground pepper

Instructions

  • Combine watermelon, cucumber, bell pepper and onion in large bowl.
  • In jar with lid, combine avocado oil, orange juice, lime juice, tequila, salt and pepper Shake dressing ingredients to combine.
  • Adjust salt and pepper to taste.
  • Toss together with watermelon mix.
  • Add cilantro and diced avocado and gently mix.
  • Cover and refrigerate for 15 minutes before serving.

Nutrition

Calories: 190kcal | Carbohydrates: 13g | Protein: 2g | Fat: 14g | Saturated Fat: 2g | Sodium: 54mg | Potassium: 391mg | Fiber: 3g | Sugar: 7g | Vitamin A: 620IU | Vitamin C: 62mg | Calcium: 21mg | Iron: 0.6mg