If using dried black beans, remove any shrivelled or broken beans. Rinse under cold running water. Soak ½ cup dried beans in 1 ½ cup cool water overnight (8-12 hours). Rinse and strain. Next combine soaked beans with water, bring to a boil and simmer for 60 to 90 minutes until beans reach desired tenderness..
Preheat oven to 350º F
Canned black beans must be rinsed with cool running water and strained.
In large skillet saute vegetables until slightly tender, about 5 minutes.
Remove from heat and stir in black beans.
In large bowl using a fork, whisk together eggs, milk, salt and pepper.
Add the beans and vegetables.
Scoop about a ¼ cup of the mixture into mini muffin pans. Should make approximately 24 egg bites.