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Bran muffins that are loaded with fresh blueberries on a blue gingham tablecloth.

Blueberry Bran Muffins

Course: Breakfast
Cuisine: American
Keyword: bran muffins, muffins, blueberry muffins
Cook Time: 18 minutes
Total Time: 18 minutes
Servings: 12
Calories: 146kcal
Author: Laureen King
A healthy wholesome bran muffin recipe loaded with blueberries
Print Recipe

Ingredients

  • 3/4 cup oat bran
  • 1/2 cup all purpose flour
  • 1/3 cup multigrain flour whole wheat can be substituted
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 cup brown sugar
  • 1/4 cup butter
  • 1 tablespoon molasses
  • 1 egg
  • 1 teaspoon vanilla extract
  • 1/2 cup plain yogurt
  • 1 1/2 cups fresh blueberries

Instructions

  • Preheat oven to 375º. Line muffin tins with paper liners.
  • Combine together oat bran, all purpose flour,multigrain flour, baking powder, baking soda and cinnamon. I use a whisk to blend the dry ingredients together.
  • Using a mixer beat together sugar, butter, molasses, egg and vanilla until well blended.
  • Add dry ingredients alternating with yogurt. To this by hand-mixing with a wooden spoon, not the electric mixer. Don't over-mix. The batter should remain lumpy or muffins will be tough and dry.
  • Fold in the blueberries.
  • Divide the batter equally into muffin cups. Bake at 375º for 15-18 minutes until tops are firm to the touch.

Nutrition

Calories: 146kcal | Carbohydrates: 25g | Protein: 3g | Fat: 5g | Saturated Fat: 3g | Cholesterol: 25mg | Sodium: 93mg | Potassium: 166mg | Fiber: 2g | Sugar: 13g | Vitamin A: 158IU | Vitamin C: 2mg | Calcium: 49mg | Iron: 1mg