Breakfast Egg Bites

Four mini sized egg bites stacked together on tan napkin.

Course: Breakfast, Snack

Cuisine: American

Keyword: egg bites, egg muffins

Prep Time: 10

Cook Time: 15

Total Time: 25

Servings:

Calories: 50kcal

Author: Laureen King

Homemade Breakfast Egg Bites are a nutritious, protein-packed, healthy breakfast option. They are the ultimate breakfast-on-the-go recipe as well as afternoon snack.

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Ingredients

6 eggs
3 tablespoons milk
3/4 cup grated cheddar cheese
1 cup ham cut into small cubes
3/4 cup red bell pepper chopped
1/4 cup red onion chopped
1/4 cup green onion sliced
1/2 tablespoon olive oil
salt and pepper to taste

Instructions

Preheat oven to 350º Fahrenheit. Spray mini muffin pan generously with cooking spray.
Heat the oil in a skillet. Add ham, red pepper and red onion.
Sauté until the peppers and onion are slightly tender. About 4-5 minutes.
In a separate bowl or large measuring cup, whisk together the eggs and milk.
Add the green onions and grated cheese. If you prefer the texture of the egg bites to be more dense use a fork to blend instead of a whisk.
Stir the ham and veggie mixture into the egg mixture.
Pour into the greased mini muffin pan.
Bake at 350º F for about 14-16 minutes. Tops should be golden brown.
Cool slightly, then remove from pan and serve.

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