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Slow Cooker Turkey Chili

Slow Cooker Turkey Chili

Course: Dinner
Cuisine: American
Keyword: turkey chili, chili, ground turkey
Cook Time: 3 hours
Total Time: 3 hours
Servings: 8
Calories: 160kcal
Author: Laureen King
Lean ground turkey, a variety of beans and veggies simmered together with flavourful spices.
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Ingredients

  • 1 1/2 lbs ground turkey
  • 1 tbsp olive oil
  • 1 red bell pepper chopped
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 1 can (28 oz/794ml) diced tomatoes not drained
  • 1 can (14oz/398ml) can red kidney beans drained and rinsed
  • 1 can (14oz/398ml) pinto or Romano beans drained and rinsed
  • 1 can (14oz/398ml) black beans drained and rinsed
  • 1 1/2 cups frozen corn
  • 1 tsp cumin
  • 2 tsp unsweetened cocoa powder
  • 1 tbsp chili powder
  • ½ tsp paprika
  • 1 tsp dried oregano
  • ½ tsp cayenne pepper
  • ½ tsp red pepper flakes
  • 2 tsp Worcestershire sauce
  • salt and pepper to taste

Instructions

  • In large skillet heat oil, add ground turkey. Season with salt and pepper and cook until browned.
  • Transfer to slow cooker.
  • In same skillet add red pepper, onions, and garlic, cook until slightly tender.
  • Transfer to slow cooker.
  • Add tomatoes, beans and corn to slow cooker.
  • Stir in cumin, cocoa powder, paprika, oregano, cayenne pepper, red pepper flakes and Worcestershire sauce.
  • Season to taste with salt and pepper.
  • Cook on low heat 3-4 hours or high heat 2-3 hours.

Nutrition

Calories: 160kcal | Carbohydrates: 11g | Protein: 21g | Fat: 4g | Cholesterol: 46mg | Sodium: 80mg | Potassium: 433mg | Fiber: 1g | Sugar: 1g | Vitamin A: 940IU | Vitamin C: 22.8mg | Calcium: 17mg | Iron: 1.5mg