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Sour Cherry and Fig Whole Wheat Muffins

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This tasty recipe for Sour Cherry and Fig Whole Wheat Muffins is excellent as a breakfast muffin or anytime snack.

sour cherry and fig whole wheat muffins 2

A very filling, dense muffin, not the kind that almost taste like a cupcake. Sour Cherry and Fig Whole Wheat Muffins are packed with nutrition. Ingredients include an assortment of seeds, carrots, apple, pineapple and whole wheat. This recipe adapts my Fuel to Go Muffins which uses multigrain flour.

sour cherry fig whole wheat muffins 1

Sour Cherry and Fig Whole Wheat Muffins

Laureen King
This tasty recipe for Sour Cherry and Fig Whole Wheat Muffins is excellent as a breakfast muffin or anytime snack.
4.56 from 9 votes
Print Recipe Rate this Recipe
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Breakfast, Homemade Snack, Muffins
Servings 1 dozen

Ingredients
  

  • 2 cups whole wheat flour
  • 1 cup sugar
  • 1 tablespoon cinnamon
  • 2 teaspoon baking powder
  • ½ teaspoon salt
  • ¾ cups shredded coconut
  • ½ cup sunflower seeds
  • ½ cup pumpkin seeds
  • ¼ cup chia seeds
  • ¼ cup hemp seeds
  • 1 cup dried sour cherries
  • 1 cup dried figs chopped
  • 2 cups grated carrots
  • 1 apple shredded
  • 1 can crushed pineapple 8oz, drained
  • 3 eggs
  • â…” cup sunflower oil any vegetable oil will work
  • 1 teaspoon vanilla

Instructions
 

  • In large bowl mix together flour, sugar, cinnamon, baking powder and salt.
  • Add all the seeds, coconut, figs and sour cherries.
  • Stir in carrots, apple and pineapple, combine well.
  • In separate bowl stir together eggs, oil and vanilla.
  • Add egg mixture to other ingredients, combine just until incorporated (do not over mix).
  • Batter will be very thick.
  • Line muffin pans with paper baking cups.
  • Divide batter into baking cups. (will be piled high)
  • Bake 350 degrees for 30-40 minutes until tops are golden brown.
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Sour Cherry and Fig Whole Wheat Muffins

Sour Cherry and Fig Whole Wheat Muffins

sour cherry fig whole wheat muffin

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    Recipe Rating




  1. Rachel (LittleChefBigAppetite) says

    These look delicious! And they're packed with so much good stuff!

    Reply

    • Laureen King says

      Thanks Rachel, and they taste terrific!

      Reply

  2. Tara says

    5 stars
    Oh my don't those look fantastic!! Love how big and chunky they are!

    Reply

    • Laureen King says

      Thanks Tara, filling and delicious!

      Reply

  3. Lindsay says

    5 stars
    Wow! So much good stuff in these muffins! They sound delicious!

    Reply

    • Laureen King says

      Thanks Lindsay.

      Reply

  4. Kimberlee says

    These look and sound amazing - can't wait to try them. I found your blog via pinterest when looking for hemp seed recipes.

    Reply

    • Laureen King says

      Thank you Kimberlee, I love hemp seed, I sprinkle that stuff on everything!

      Reply

  5. Vicky says

    5 stars
    Made them and they are just awesome! Once I substituted dates for figs and it was good too!

    Reply

    • Laureen King says

      Terrific Vicky, yes dates are so yummy!

      Reply