Santa Fe Salad combines crisp colourful veggies and beans tossed in a dressing with some serious flavour from Jalapeño peppers, lime, cilantro and cumin!
This Santa Fe Salad recipe is one of my favourite side dish recipes and gets rave reviews whenever I make it. A healthy and colorful salad that packs some amazing flavor! You will love the tasty combination of black beans and corn, tossed in a zesty cilantro lime dressing.
What a great summer it has been! The highlight of our summer was travelling to Quebec to watch our son compete in the Canada Summer Games. It is truly amazing to watch young people so dedicated to their sport. While many of their friends are enjoying the summer partying at the lake enjoying all kinds of food and drink, they are training hard, eating healthy, and getting to bed early. But once that final competition is done its time to enjoy the rest of the summer with backyard BBQ's and parties at the lake!
Santa Fe Salad
Crisp colourful veggies and beans are tossed together with some serious flavour from Jalapeño peppers, lime, cilantro and cumin!
Ingredients
- ¼ cup olive oil
- 2 juice of 2 limes
- ¼ cup chopped cilantro
- 1 teaspoon cumin
- ¼ teaspoon salt and pepper about ¼ teaspoon each, or to taste
- 1 can (19oz) can black beans rinsed and drained
- 1 red bell pepper diced
- ½ cup chopped red onion
- 1 can (12oz) kernel corn I used fresh cooked corn from cob
- 1 jalapeño pepper seeded and finely diced
Instructions
- In small jar mix together oil and lime juice.
- Add cilantro, cumin, salt and pepper and shake well.
- Mix together black beans, red pepper, onion, corn and jalapeño pepper.
- Toss together dressing and salad ingredients.
Notes
recipe courtesy Best of Bridge cookbook
Nutrition
Calories: 101kcalCarbohydrates: 5gFat: 9gSaturated Fat: 1gSodium: 125mgPotassium: 90mgFiber: 1gSugar: 2gVitamin A: 675IUVitamin C: 33.9mgCalcium: 14mgIron: 0.5mg
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In addition to my Santa Fe Salad check out more great summer salads to try!
Anonymous says
Looks so wonderful ! I am excited to try it. I love your presentation!!! Thanks so much!!!!!
Laureen King says
Thanks hope you enjoy the recipe
Rob Tonus says
This is a delicious salad! We've had it for years – my wife found the recipe in the "Best of Bridge" cookbook…
Laureen King says
It is one of my favs!
swirlsandspice.com says
Pinned it! What a beautiful salad!
Laureen King says
Thank you so much, I think it tastes even better than it looks 🙂
Amy Gatschene says
I have made this several times! We love it! Thank you.