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    Home » Recipes » Lunch Recipes

    Santa Fe Salad

    September 3, 2013 by Laureen King

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    This recipe for Santa Fe Salad makes a perfect side dish or lunch meal. Crisp colourful veggies and beans tossed together in a dressing with some serious flavour from Jalapeño peppers, lime, cilantro and cumin! via @artandthekitch
    Santa Fe Salad combines crisp colourful veggies and beans tossed in a dressing with some serious flavour from Jalapeño peppers, lime, cilantro and cumin!
    Glass bowl filled with Santa fe salad made with black beans, corn red , pepper, red onions and jalapeño. Garnished with parsley sprig.This Santa Fe Salad recipe is one of my favourite side dish recipes and gets rave reviews whenever I make it. A healthy and colorful salad that packs some amazing flavor! You will love the tasty combination of black beans and corn, tossed in a zesty cilantro lime dressing.
    White plate filled with Santa Fe salad made with black beans, corn red , pepper, red onions and jalapeño. Garnished with parsley sprig.What a great summer it has been! The highlight of our summer was travelling to Quebec to watch our son compete in the Canada Summer Games. It is truly amazing to watch young people so dedicated to their sport. While many of their friends are enjoying the summer partying at the lake enjoying all kinds of food and drink, they are training hard, eating healthy, and getting to bed early. But once that final competition is done its time to enjoy the rest of the summer with backyard BBQ's and parties at the lake!
    Glass bowl filled with salad of black beans, corn red , pepper, red onions and jalapeño. Garnished with parsley sprig.
    Glass bowl filled with salad of black beans, corn red , pepper, red onions and jalapeño. Garnished with parsley sprig.

    Santa Fe Salad

    Laureen King
    Crisp colourful veggies and beans are tossed together with some serious flavour from Jalapeño peppers, lime, cilantro and cumin!
    4.08 from 28 votes
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    Prep Time 15 mins
    Total Time 15 mins
    Course Salad, Side Dish
    Cuisine American
    Servings 6
    Calories 101 kcal

    Ingredients
      

    • ¼ cup olive oil
    • 2 juice of 2 limes
    • ¼ cup chopped cilantro
    • 1 teaspoon cumin
    • ¼ teaspoon salt and pepper about ¼ teaspoon each, or to taste
    • 1 can (19oz) can black beans rinsed and drained
    • 1 red bell pepper diced
    • ½ cup chopped red onion
    • 1 can (12oz) kernel corn I used fresh cooked corn from cob
    • 1 jalapeño pepper seeded and finely diced

    Instructions
     

    • In small jar mix together oil and lime juice.
    • Add cilantro, cumin, salt and pepper and shake well.
    • Mix together black beans, red pepper, onion, corn and jalapeño pepper.
    • Toss together dressing and salad ingredients.

    Notes

    recipe courtesy Best of Bridge cookbook

    Nutrition

    Calories: 101kcalCarbohydrates: 5gFat: 9gSaturated Fat: 1gSodium: 125mgPotassium: 90mgFiber: 1gSugar: 2gVitamin A: 675IUVitamin C: 33.9mgCalcium: 14mgIron: 0.5mg
    Keyword cowboy salad, Santa fe Salad, bean salad
    Tried this recipe?Let us know how it was!

    In addition to my Santa Fe Salad check out more great summer salads to try!

    Cucumber Watermelon Salad

    Black Bean Coconut Rice Salad

    Avocado Citrus Salad

    Bacon Kale Potato Salad

    Glass bowl filled with salad of black beans, corn red , pepper, red onions and jalapeño. Garnished with parsley sprig.

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    Reader Interactions

    Comments

    1. Anonymous

      March 20, 2014 at 7:21 pm

      Looks so wonderful ! I am excited to try it. I love your presentation!!! Thanks so much!!!!!

      Reply
      • Laureen King

        March 21, 2014 at 2:17 am

        Thanks hope you enjoy the recipe

        Reply
    2. Rob Tonus

      September 26, 2014 at 5:08 am

      This is a delicious salad! We've had it for years – my wife found the recipe in the "Best of Bridge" cookbook…

      Reply
      • Laureen King

        September 26, 2014 at 12:41 pm

        It is one of my favs!

        Reply
    3. swirlsandspice.com

      October 23, 2014 at 8:49 pm

      Pinned it! What a beautiful salad!

      Reply
      • Laureen King

        October 23, 2014 at 8:58 pm

        Thank you so much, I think it tastes even better than it looks 🙂

        Reply
    4. Amy Gatschene

      December 02, 2021 at 2:27 pm

      5 stars
      I have made this several times! We love it! Thank you.

      Reply

    Trackbacks

    1. Favourite Summer Salads | Art and the Kitchen says:
      April 17, 2015 at 11:39 am

      […] Sante Fe Salad is great salad to bring to those summer BBQ’s.  It also great on its own for lunch out on […]

      Reply
    2. Cucumber Watermelon Summer Salad | Art and the Kitchen says:
      May 15, 2019 at 6:00 pm

      […] make this salad and my recipe for Santa Fe Salad often for summer BBQ […]

      Reply
    3. Beer Can Chicken recipe | Art and the Kitchen says:
      February 2, 2021 at 2:27 pm

      […] Citrus Salad Santa Fe Salad Cucumber Watermelon Salad Bacon Kale Potato […]

      Reply
    4. Greek Ribs | Art and the Kitchen says:
      February 22, 2021 at 7:20 am

      […] a main course these Greek marinated ribs are exceptional served with a tasty salad like my Santa Fe Salad.  The marinade of garlic, oregano, lemon and onions pack some serious flavour! Make the […]

      Reply
    5. Avocado Citrus Salad | Art and the Kitchen says:
      June 10, 2021 at 7:50 am

      […] Santa Fe Salad […]

      Reply
    6. Tomato Bocconcini Pasta - Art and the Kitchen says:
      February 15, 2022 at 2:10 pm

      […] of tomatoes, arugula, and fresh basil just to make this pasta recipe. Cucumber Watermelon Salad and Santa Fe Salad are also top summer recipes to […]

      Reply

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    I am Laureen, creator of Art and the Kitchen. On my blog you will find a collection or amazing recipes from homestyle-comfort food, gourmet and exceptional baking recipes! about me!

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