Superfood Breakfast Plate
Start your day off right with a nutrient dense Superfood Breakfast Plate. All the fuel you will need to get you through the day in a variety of superfoods!
If you are trying to eat healthier or loose a bit of weight starting your day off right with foods that are loaded in protein, healthy fats, and vitamins is a great start. Nutrient dense foods that taste delicious on a Superfood Breakfast plate!
Now we don’t usually think of vegetables for breakfast, but it is a great way to incorporate veggies in your diet. Pack this healthy breakfast in containers or arrange beautifully on a plate. Doesn’t beautifully plated food always seem to taste better. You can also try this in a smoothie form with my Superfood Smoothie recipe.
More healthy choices for your superfood breakfast.
- pumpkin seeds
- flax seed
- walnuts
- strawberries
- blackberries
- spinach
- broccoli
- red peppers
- tomatoes
- wild salmon
Superfood Breakfast
Start you day off right with a superfood breakfast plate.
Ingredients
- 8 whole raw almonds unsalted
- 1/2 cup fresh blueberries
- 1/2 cup fresh raspberries
- 1/2 cup fresh kale chopped
- 1/4 avocado
- 1/2 cup plain greek yogurt
- 1/2 tbsp Hemp seed
- 1/2 tbsp Chia seed
- 1 hard boiled egg
Instructions
- Cut the kale, hard boiled egg and avocado into bite sized pieces.
- Place yogurt into small bowl and sprinkle with hemp and chia seeds.
- Arrange berries, almonds, kale, avocado, hard boiled egg on a plate with the cup of yogurt. Enjoy!
Nutrition
Calories: 423kcalCarbohydrates: 33gProtein: 25gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 7gMonounsaturated Fat: 10gTrans Fat: 0.02gCholesterol: 192mgSodium: 122mgPotassium: 795mgFiber: 14gSugar: 15gVitamin A: 3786IUVitamin C: 59mgCalcium: 316mgIron: 4mg
Tried this recipe?Let us know how it was!
