I'm on a quest to add more Superfoods to my diet, so I figure why not start with Superfood Breakfast!
Incorporating a great selection of superfoods into my 1st meal of the day gets me energized and makes me feel like I'm starting the day off on the right foot. We don't usually think of things like Avocado and Kale to eat for breakfast but "why not".
Adding a veggie to breakfast is a great way to meet your daily requirements of vegetables. Pack your Superfood Breakfast in to-go containers or arrange beautifully on a plate. Doesn't beautifully plated food always seem to taste better. You can also try this in a smoothie form with my recipe for Superfood Smoothies.
Add more Superfoods to my diet, so I figure why not start with Superfood Breakfast!
- whole raw almonds unsalted
- fresh blueberries
- fresh raspberries
- small bunch fresh chopped Kale
- ¼ of avocado
- ½ cup plain greek yogurt
- ½ tablespoon Hemp seed sprinkle on yogurt
- ½ tablespoon Chia seed sprinkle on yogurt
- 1 hard boiled egg
- cut into bite sized pieces.
- sprinkle yogurt with hemp and chia seed
Tried this recipe?Mention @ArtAndTheKitchen or tag #ArtAndTheKitchen!
Here is a list of more Superfood choices:
- pumpkin seeds
- flax seed
- wild salmon
- red peppers
- dark chocolate
- green tea
Thanks Chris, its great to start the day with some really healthy food.
This is beautiful Laureen! Breakfast at your house!!!
Thank you Heather, I'll put the coffee on!