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Art and the Kitchen

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Superfood Breakfast

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 I'm on a quest to add more Superfoods to my diet, so I figure why not start with Superfood Breakfast!
Superfood breakfast
Incorporating a great selection of superfoods into my 1st meal of the day gets me energized and makes me feel like I'm starting the day off on the right foot. We don't usually think of things like Avocado and Kale to eat for breakfast but "why not".
Superfood breakfast

Adding a veggie to breakfast is a great way to meet your daily requirements of vegetables. Pack your Superfood Breakfast in to-go containers or arrange beautifully on a plate. Doesn't beautifully plated food always seem to taste better. You can also try this in a smoothie form with my recipe for Superfood Smoothies.

Superfood breakfast

Superfood Breakfast

Laureen King
Add more Superfoods to my diet, so I figure why not start with Superfood Breakfast!
5 from 2 votes
Print Recipe
Course Breakfast
Servings 1

Ingredients
  

  • whole raw almonds unsalted
  • fresh blueberries
  • fresh raspberries
  • small bunch fresh chopped Kale
  • ¼ of avocado
  • ½ cup plain greek yogurt
  • ½ tablespoon Hemp seed sprinkle on yogurt
  • ½ tablespoon Chia seed sprinkle on yogurt
  • 1 hard boiled egg

Instructions
 

  • cut into bite sized pieces.
  • sprinkle yogurt with hemp and chia seed
  • enjoy!
Tried this recipe?Let us know how it was!
Here is a list of more Superfood choices:
  • broccoli
  • spinach
  • pumpkin seeds
  • flax seed
  • walnuts
  • wild salmon
  • strawberries
  • blackberries
  • red peppers
  • tomatoes
  • dark chocolate
  • green tea
Superfood breakfast

More Breakfast and Brunch Recipes

Comments

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    Recipe Rating




  1. Laureen King says

    Thanks Chris, its great to start the day with some really healthy food.

    Reply

  2. Heather Tullos says

    This is beautiful Laureen! Breakfast at your house!!!

    Reply

    • Laureen King says

      Thank you Heather, I'll put the coffee on!

      Reply