Ground turkey is a great alternative to ground beef if you are trying to cut back the amount of red meat you eat. It can be used as a substitution for ground beef in chilis, soups, stews, and even meatloaf. Use "ground turkey breast" instead of "ground turkey" to reduce the fat. I adjust and modify the spices used as ground turkey can taste more bland than ground beef.
The following recipe is one of my favorite for using ground turkey.
Bacon Wrapped Turkey Burgers
by Laureen King from ArtandtheKitchen
adapted from Inspired.ca
Prep Time: 20 mins. Cook Time: 30 mins. Serves: 4
- 1 lb ground turkey
- 1 cup of carrots grated
- 1 medium onion finely chopped
- 1 clove garlic finely chopped
- 1/4 cup fresh parsley finely chopped
- 1/4 cup seasoned breadcrumbs
- 2 tbsp. Chili Sauce
- 1 egg lightly beaten
- 4-8 strips thick cut bacon
- 1 tbsp. olive oil for sautéing
- Heat oil in large frying pan, sauté carrots and onions until tender.
- Add garlic and cook for additional 2 minutes. Set aside.
- In large bowl, combine ground turkey, breadcrumbs, parsley, chili sauce, and egg.
- Add carrot/onion/garlic mixture.
- Mix until just blended, don't overwork or burgers will be tough.
- Divide into 4 portions and shape into thick patties.
- Wrap bacon around and secure with toothpick.
- Place patties on greased baking sheet (I use cooking spray)
- Bake in oven at 375 degrees for about 30-40 minutes. (Internal temperature of 165 degrees)
Saute carrots, onion, garlic until tender in 1 tbsp. olive oil.
Combine all ingredients together, don't over work mixture.
Form into patties, wrap with bacon.
Bake 375 for about 30-40 minutes.